When you say you can do something on The Kidd Kraddick Morning Show, you better be able to back it up!

Not too long ago Big Al threw it out there to the universe that he could bench press 225 pounds! That immediately drew some criticism from the cast and J-Si. They didn't believe that Al could do it and Al said he could so the challenge was on. Well Thursday afternoon was the day that either Big Al could live up to his hype of being able to bench press 225 pounds or failing miserably.

See if Big Al is able to lift 225 pounds in the following video.